Blog

2023-08-24

Active recovery: How a Chill Tub can help

Exercise can take a toll on your body, leaving you with sore muscles and fatigue. However, there are ways to help your body recover faster and get back to your fitness routine. One of these methods is using the Chill Tub for active recovery. In this blog post, we will explore the benefits of using an ice bath for active recovery and how it can improve your overall fitness.

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2023-08-02

How using a Chill Tub can improve both your mental and physical health

As cold water exposure gains incredible amounts of popularity in recent years, more and more people are seeking ways to incorporate it into their daily routines, in order to experience the benefits it has to offer.

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2023-07-11

Chill Tubs live on ITV’s This Morning

As cold water therapy becomes more popular Chill Tubs was chosen to feature live on ITV’s This Morning on 19 June.

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2023-07-02

30 Day Cold Plunge Study Starts for Chill Tubs

What happens after taking an ice bath every day for 30 days? Rob Carlin, Managing Director at Superior Wellness will be taking part in a 30-day study to assess the benefits of using a Chill Tub in his daily routine.

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