2024-04-22
There’s so much advice out there, like eating a healthy diet and getting regular exercise, which is attached to the concept of weight loss. However, there might be a more […]
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The benefits of ice baths are being widely discussed across the world right now, with cold therapy being a go-to recovery strategy for many athletes and non-athletes. In this article, […]
2024-04-05
You’ve probably heard about the benefits of cold water therapy for muscle recovery and overall well-being, but when it comes to choosing between an ice bath and a cold shower, […]
Everyone who wants to try an ice bath has their own reason or expectations on how it will benefit them. Many people choose cold water therapy as a method of […]
2024-03-20
The increasing popularity of cold therapy as a recovery method for athletes and sports enthusiasts alike has led to a flurry of questions within each sporting faculty. This is also […]
2024-02-26
FAQs Explore frequently asked questions we receive about ice baths and circulation.
2024-02-21
What is a Cold Bath? A cold bath, otherwise known as an ice bath, is a form of hydrotherapy where the body is immersed in cold water. The use of […]
2024-02-13
Cold water therapy, specifically ice baths, are becoming more and more popular in recent years. They have a number of mental and physical health benefits, and we’re going to delve […]
2024-01-25
Setting your Chill Tub at the right temperature is important to ensure you maximise its benefits while keeping safe. In this blog, we will discuss in detail what temperature your Chill Tub should be set at.
2024-01-10
Are you wondering how to fit a Chill Tub into your daily routine? This blog divulges into some tips on how you can incorporate this.
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