{"id":189,"date":"2023-07-03T16:46:10","date_gmt":"2023-07-03T15:46:10","guid":{"rendered":"http:\/\/chilltubs.com\/middleeast\/?page_id=189"},"modified":"2024-06-20T09:25:01","modified_gmt":"2024-06-20T08:25:01","slug":"benefits","status":"publish","type":"page","link":"https:\/\/chilltubs.com\/middleeast\/benefits\/","title":{"rendered":"Benefits"},"content":{"rendered":"<div class=\"hero-video move-up\">\r\n            <div class=\"video\">\r\n            <video class=\"lazy\" autoplay muted loop\r\n                    poster=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/uploads\/sites\/5\/2023\/08\/Lightning-cover-cmp.jpg\"\r\n                    data-desktop-vid=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/uploads\/sites\/5\/2023\/08\/NO-Embrace_1-2.mp4\"\r\n                                            data-mobile-vid=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/uploads\/sites\/5\/2023\/08\/Chill-Tub-Blue-Reel_1.mp4\"\r\n            >\r\n            <\/video>\r\n        <\/div>\r\n        <div class=\"container-fluid wide\">\r\n        <div class=\"col-12 col-lg-4\">\r\n                                        <h1 class=\"heading\">\r\n                    Feel the benefits                <\/h1>\r\n                                        <div class=\"content-container\">\r\n                                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"arrow-circle\"  viewBox=\"0 0 96.7 96.7\" width=\"48px\" height=\"48px\">\r\n        <g id=\"Layer_1-2\" data-name=\"Layer 1\">\r\n        <g>\r\n            <circle class=\"icon-circle\" cx=\"48.35\" cy=\"48.35\" r=\"48.35\"\/>\r\n            <path data-name=\"long-arrow\" class=\"icon-arrow\" d=\"m53.28,59.45V22.18c0-.82-.66-1.48-1.48-1.48h-6.91c-.82,0-1.48.66-1.48,1.48v37.27h-5.68c-1.64,0-2.96,1.33-2.96,2.97,0,.78.31,1.53.87,2.09l10.62,10.62c1.16,1.16,3.03,1.16,4.19,0,0,0,0,0,0,0l10.62-10.62c1.16-1.16,1.16-3.03,0-4.19-.56-.55-1.31-.87-2.09-.87h-5.69Z\"\/>\r\n        <\/g>\r\n        <\/g>\r\n    <\/svg>                                        <div class=\"content\">\r\n                        <p>Your Chill Tub can provide a range of physical and mental health benefits.<\/p>\n                    <\/div>\r\n                <\/div>\r\n                    <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"content-two-boxes\">\r\n    <div class=\"container-fluid wide\">\r\n                <div class=\"row\">\r\n            <div class=\"col-12 col-lg-7 offset\">\r\n                <p style=\"background: white\"><b><span style=\"font-family: Inter;color: black\">Unlock your potential. Break through mental barriers. Feel invigorated.<\/span><\/b><\/p>\n<p style=\"background: white\"><span style=\"font-family: Inter;color: black\">A Chill Tub will change your outlook on life and allow you to break through your own boundaries and make you feel you can take on the world.<\/span><\/p>\n<p style=\"background: white\"><span style=\"font-family: Inter;color: black\">An ice tub is a therapeutic treatment that can provide a range of health benefits.<\/span><\/p>\n<p style=\"background: white\"><span style=\"font-family: Inter;color: black\">Start your cold journey with Chill Tubs.<\/span><\/p>\n            <\/div>\r\n        <\/div>\r\n                <div class=\"row\">\r\n                        <div class=\"col-12 col-lg-6\">\r\n\r\n                                    <a href=\"#physical-benefits\" target=\"_blank\">\r\n\r\n                \r\n\r\n                <div class=\"box\">\r\n                                        <div class=\"top\">\r\n                                                <div class=\"text\">Cold water therapy is a recovery technique used by athletes and individuals looking to reduce muscle soreness, improve recovery time, decrease inflammation and improve circulation. <\/div>\r\n                    <\/div>\r\n                    <div class=\"bottom\">\r\n                                                    <div class=\"title\">\r\n                                Physical Benefits                            <\/div>\r\n                                                                            <div class=\"icon\">\r\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"arrow-circle\" data-name=\"Layer 2\" viewBox=\"0 0 96.7 96.7\" width=\"48px\" height=\"48px\">\r\n    <g id=\"Layer_1-2\" data-name=\"Layer 1\">\r\n      <g>\r\n        <circle class=\"icon-circle\" cx=\"48.35\" cy=\"48.35\" r=\"48.35\"\/>\r\n        <path data-name=\"long-arrow-right\" class=\"icon-arrow\" d=\"m59.45,43.42H22.18c-.82,0-1.48.66-1.48,1.48v6.91c0,.82.66,1.48,1.48,1.48h37.27v5.68c0,1.64,1.33,2.96,2.97,2.96.78,0,1.53-.31,2.09-.87l10.62-10.62c1.16-1.16,1.16-3.03,0-4.19,0,0,0,0,0,0l-10.62-10.62c-1.16-1.16-3.03-1.16-4.19,0-.55.56-.87,1.31-.87,2.09v5.69Z\"\/>\r\n      <\/g>\r\n    <\/g>\r\n  <\/svg>                            <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                <\/a>            <\/div>\r\n                        <div class=\"col-12 col-lg-6\">\r\n\r\n                                    <a href=\"#mental-benefits\" target=\"_blank\">\r\n\r\n                \r\n\r\n                <div class=\"box\">\r\n                                        <div class=\"top\">\r\n                                                <div class=\"text\">Cold plunges can help clear your mind and provide a sense of calmness whilst reducing stress levels.  It may also improve sleep quality. <\/div>\r\n                    <\/div>\r\n                    <div class=\"bottom\">\r\n                                                    <div class=\"title\">\r\n                                Mental Benefits                            <\/div>\r\n                                                                            <div class=\"icon\">\r\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"arrow-circle\" data-name=\"Layer 2\" viewBox=\"0 0 96.7 96.7\" width=\"48px\" height=\"48px\">\r\n    <g id=\"Layer_1-2\" data-name=\"Layer 1\">\r\n      <g>\r\n        <circle class=\"icon-circle\" cx=\"48.35\" cy=\"48.35\" r=\"48.35\"\/>\r\n        <path data-name=\"long-arrow-right\" class=\"icon-arrow\" d=\"m59.45,43.42H22.18c-.82,0-1.48.66-1.48,1.48v6.91c0,.82.66,1.48,1.48,1.48h37.27v5.68c0,1.64,1.33,2.96,2.97,2.96.78,0,1.53-.31,2.09-.87l10.62-10.62c1.16-1.16,1.16-3.03,0-4.19,0,0,0,0,0,0l-10.62-10.62c-1.16-1.16-3.03-1.16-4.19,0-.55.56-.87,1.31-.87,2.09v5.69Z\"\/>\r\n      <\/g>\r\n    <\/g>\r\n  <\/svg>                            <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                <\/a>            <\/div>\r\n                    <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"list-section\" id=\"physical-benefits\">\r\n\r\n   <div class=\"top\">\r\n                    <h1><em>embrace<\/em><\/h1><h1>the<\/h1><h1><em>cold<\/em><\/h1>           <\/div>\r\n\r\n    <div class=\"container-fluid wide\">\r\n\r\n            <div class=\"row align-items-lg-center\">\r\n\r\n                <div class=\"col-12 col-lg-7 order-lg-1\">\r\n                    <div class=\"content\">\r\n                                                                            <ul class=\"check-list\">\r\n                                                                <li><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"icon-tick\" data-name=\"Layer 2\" viewBox=\"0 0 94.75 94.75\" width=\"48px\" height=\"48px\">\r\n      <g>\r\n        <g id=\"Group_771\" data-name=\"Group 771\">\r\n          <circle class=\"circle\" cx=\"47.37\" cy=\"47.37\" r=\"47.37\"\/>\r\n          <path class=\"tick\" d=\"m38.38,73.36l-18.16-18.16c-1.09-1.09-1.09-2.86,0-3.95l3.95-3.95c1.09-1.09,2.86-1.09,3.95,0l12.23,12.23,26.21-26.21c1.09-1.09,2.86-1.09,3.95,0l3.95,3.95c1.09,1.09,1.09,2.86,0,3.95l-32.13,32.14c-1.09,1.09-2.86,1.09-3.95,0Z\"\/>\r\n        <\/g>\r\n      <\/g>\r\n    <\/svg><div class=\"list-item\"><p><strong>Reduce muscle soreness<\/strong><\/p>\n<p>Cold water immersion can help reduce muscle soreness by constricting blood vessels and reducing inflammation.<\/p><\/div><\/li>\r\n                                                                    <li><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"icon-tick\" data-name=\"Layer 2\" viewBox=\"0 0 94.75 94.75\" width=\"48px\" height=\"48px\">\r\n      <g>\r\n        <g id=\"Group_771\" data-name=\"Group 771\">\r\n          <circle class=\"circle\" cx=\"47.37\" cy=\"47.37\" r=\"47.37\"\/>\r\n          <path class=\"tick\" d=\"m38.38,73.36l-18.16-18.16c-1.09-1.09-1.09-2.86,0-3.95l3.95-3.95c1.09-1.09,2.86-1.09,3.95,0l12.23,12.23,26.21-26.21c1.09-1.09,2.86-1.09,3.95,0l3.95,3.95c1.09,1.09,1.09,2.86,0,3.95l-32.13,32.14c-1.09,1.09-2.86,1.09-3.95,0Z\"\/>\r\n        <\/g>\r\n      <\/g>\r\n    <\/svg><div class=\"list-item\"><p><strong>Improve recovery time<\/strong><\/p>\n<p>By reducing muscle soreness, a Chill Tub may help athletes recover faster and be ready for their next workout or competition.<\/p><\/div><\/li>\r\n                                                                    <li><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"icon-tick\" data-name=\"Layer 2\" viewBox=\"0 0 94.75 94.75\" width=\"48px\" height=\"48px\">\r\n      <g>\r\n        <g id=\"Group_771\" data-name=\"Group 771\">\r\n          <circle class=\"circle\" cx=\"47.37\" cy=\"47.37\" r=\"47.37\"\/>\r\n          <path class=\"tick\" d=\"m38.38,73.36l-18.16-18.16c-1.09-1.09-1.09-2.86,0-3.95l3.95-3.95c1.09-1.09,2.86-1.09,3.95,0l12.23,12.23,26.21-26.21c1.09-1.09,2.86-1.09,3.95,0l3.95,3.95c1.09,1.09,1.09,2.86,0,3.95l-32.13,32.14c-1.09,1.09-2.86,1.09-3.95,0Z\"\/>\r\n        <\/g>\r\n      <\/g>\r\n    <\/svg><div class=\"list-item\"><p><strong>Decrease inflammation<\/strong><\/p>\n<p>Cold water immersion may help reduce inflammation in the body, which can be beneficial for individuals with chronic inflammation or inflammatory conditions such as arthritis.<\/p><\/div><\/li>\r\n                                                                    <li><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"icon-tick\" data-name=\"Layer 2\" viewBox=\"0 0 94.75 94.75\" width=\"48px\" height=\"48px\">\r\n      <g>\r\n        <g id=\"Group_771\" data-name=\"Group 771\">\r\n          <circle class=\"circle\" cx=\"47.37\" cy=\"47.37\" r=\"47.37\"\/>\r\n          <path class=\"tick\" d=\"m38.38,73.36l-18.16-18.16c-1.09-1.09-1.09-2.86,0-3.95l3.95-3.95c1.09-1.09,2.86-1.09,3.95,0l12.23,12.23,26.21-26.21c1.09-1.09,2.86-1.09,3.95,0l3.95,3.95c1.09,1.09,1.09,2.86,0,3.95l-32.13,32.14c-1.09,1.09-2.86,1.09-3.95,0Z\"\/>\r\n        <\/g>\r\n      <\/g>\r\n    <\/svg><div class=\"list-item\"><p><strong>Improve circulation<\/strong><\/p>\n<p>Cold water immersion can stimulate blood flow and improve circulation, which may help with recovery and reduce the risk of injury.<\/p><\/div><\/li>\r\n                                                            <\/ul>\r\n                                            <\/div>\r\n                <\/div>\r\n\r\n                <div class=\"col-12 col-lg-5 d-flex justify-content-center order-lg-2\">\r\n                                            <div class=\"image\">\r\n                            <picture><source srcset=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/webp-express\/webp-images\/uploads\/sites\/5\/2023\/11\/Rob-cropped-cmp.png.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"lazy webpexpress-processed\" src=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/uploads\/sites\/5\/2023\/11\/Rob-cropped-cmp.png\" alt=\"\" loading=\"lazy\" srcset=\"\"><\/picture>\r\n                        <\/div>\r\n                                    <\/div>\r\n\r\n                <div class=\"col-12 order-lg-3\">\r\n                    <div class=\"buttons\">\r\n                                                    <a href=\"#get-quote\" class=\"btn btn-big btn-filled btn-blue\">\r\n                                Buy Now                            <\/a>\r\n                                                                    <\/div>\r\n                <\/div>\r\n\r\n            <\/div>\r\n\r\n\r\n    <\/div>\r\n<\/div>\n\n\r\n<div class=\"content-block container-fluid wide  \">\r\n    <div class=\"row justify-content-start\">\r\n        <div class=\"col-12 col-lg-8\">\r\n            <p>It\u2019s important to note that Chill Tubs are not suitable for everyone and can be uncomfortable or even dangerous for some individuals. It\u2019s always best to consult with a healthcare professional before starting any new recovery routine.<\/p>\n<p>Start your cold journey with Chill Tubs<\/p>\n        <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"container-fluid wide box-slider swiper-container\" id=\"mental-benefits\">\r\n    <div class=\"swiper-wrapper\">\r\n                            <div class=\"box-slide swiper-slide\">\r\n\r\n                <div class=\"number\">\r\n                    <div class=\"flag\">1<\/div>\r\n                <\/div>\r\n                \r\n                                    <div class=\"heading\">\r\n                        Mental Benefits                    <\/div>\r\n                \r\n                                    <div class=\"content\">\r\n                        <p>Using the Chill Tub may help clear your mind, making you feel more alert and therefore productive.<\/p>                    <\/div>\r\n                \r\n                                    <div class=\"image\">\r\n                        <picture><source srcset=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/webp-express\/webp-images\/uploads\/sites\/5\/2023\/07\/Ice-bath-177-Copy-1280x840.jpg.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"lazy cover-img webpexpress-processed\" loading=\"lazy\" src=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/uploads\/sites\/5\/2023\/07\/Ice-bath-177-Copy-1280x840.jpg\" alt=\"\" srcset=\"\"><\/picture>\r\n                    <\/div>\r\n                \r\n                                    <div class=\"buy-now align-items-start d-flex justify-content-end\">\r\n                        <a href=\"\/middleeast\/product\/chill-tub\" class=\"d-flex align-items-center\">\r\n                            Buy Now <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"arrow-circle\" data-name=\"Layer 2\" viewBox=\"0 0 96.7 96.7\" width=\"48px\" height=\"48px\">\r\n    <g id=\"Layer_1-2\" data-name=\"Layer 1\">\r\n      <g>\r\n        <circle class=\"icon-circle\" cx=\"48.35\" cy=\"48.35\" r=\"48.35\"\/>\r\n        <path data-name=\"long-arrow-right\" class=\"icon-arrow\" d=\"m59.45,43.42H22.18c-.82,0-1.48.66-1.48,1.48v6.91c0,.82.66,1.48,1.48,1.48h37.27v5.68c0,1.64,1.33,2.96,2.97,2.96.78,0,1.53-.31,2.09-.87l10.62-10.62c1.16-1.16,1.16-3.03,0-4.19,0,0,0,0,0,0l-10.62-10.62c-1.16-1.16-3.03-1.16-4.19,0-.55.56-.87,1.31-.87,2.09v5.69Z\"\/>\r\n      <\/g>\r\n    <\/g>\r\n  <\/svg>                        <\/a>\r\n                    <\/div>\r\n                \r\n            <\/div>\r\n                    <div class=\"box-slide swiper-slide\">\r\n\r\n                <div class=\"number\">\r\n                    <div class=\"flag\">2<\/div>\r\n                <\/div>\r\n                \r\n                                    <div class=\"heading\">\r\n                        Mental Benefits                    <\/div>\r\n                \r\n                                    <div class=\"content\">\r\n                        <p>A Chill Tub may provide you with a sense of calmness whilst reducing stress levels and reducing anxiety and depression symptoms.<\/p>\n<p>\u00a0<\/p>                    <\/div>\r\n                \r\n                                    <div class=\"image\">\r\n                        <picture><source srcset=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/webp-express\/webp-images\/uploads\/sites\/5\/2023\/11\/Gareth-38-cmp-1280x840.jpg.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"lazy cover-img webpexpress-processed\" loading=\"lazy\" src=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/uploads\/sites\/5\/2023\/11\/Gareth-38-cmp-1280x840.jpg\" alt=\"\" srcset=\"\"><\/picture>\r\n                    <\/div>\r\n                \r\n                                    <div class=\"buy-now align-items-start d-flex justify-content-end\">\r\n                        <a href=\"\/middleeast\/product\/chill-tub\" class=\"d-flex align-items-center\">\r\n                            Buy Now <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"arrow-circle\" data-name=\"Layer 2\" viewBox=\"0 0 96.7 96.7\" width=\"48px\" height=\"48px\">\r\n    <g id=\"Layer_1-2\" data-name=\"Layer 1\">\r\n      <g>\r\n        <circle class=\"icon-circle\" cx=\"48.35\" cy=\"48.35\" r=\"48.35\"\/>\r\n        <path data-name=\"long-arrow-right\" class=\"icon-arrow\" d=\"m59.45,43.42H22.18c-.82,0-1.48.66-1.48,1.48v6.91c0,.82.66,1.48,1.48,1.48h37.27v5.68c0,1.64,1.33,2.96,2.97,2.96.78,0,1.53-.31,2.09-.87l10.62-10.62c1.16-1.16,1.16-3.03,0-4.19,0,0,0,0,0,0l-10.62-10.62c-1.16-1.16-3.03-1.16-4.19,0-.55.56-.87,1.31-.87,2.09v5.69Z\"\/>\r\n      <\/g>\r\n    <\/g>\r\n  <\/svg>                        <\/a>\r\n                    <\/div>\r\n                \r\n            <\/div>\r\n                    <div class=\"box-slide swiper-slide\">\r\n\r\n                <div class=\"number\">\r\n                    <div class=\"flag\">3<\/div>\r\n                <\/div>\r\n                \r\n                                    <div class=\"heading\">\r\n                        Mental Benefits                    <\/div>\r\n                \r\n                                    <div class=\"content\">\r\n                        <p>Cold water therapy has been proven to help improve sleep quality due to melatonin being released, which induces sleep.<\/p>\n<p>\u00a0<\/p>                    <\/div>\r\n                \r\n                                    <div class=\"image\">\r\n                        <picture><source srcset=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/webp-express\/webp-images\/uploads\/sites\/5\/2023\/11\/offer2-cmp-1280x840.jpg.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"lazy cover-img webpexpress-processed\" loading=\"lazy\" src=\"https:\/\/chilltubs.com\/middleeast\/wp-content\/uploads\/sites\/5\/2023\/11\/offer2-cmp-1280x840.jpg\" alt=\"\" srcset=\"\"><\/picture>\r\n                    <\/div>\r\n                \r\n                                    <div class=\"buy-now align-items-start d-flex justify-content-end\">\r\n                        <a href=\"\/middleeast\/product\/chill-tub\" class=\"d-flex align-items-center\">\r\n                            Buy Now <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"arrow-circle\" data-name=\"Layer 2\" viewBox=\"0 0 96.7 96.7\" width=\"48px\" height=\"48px\">\r\n    <g id=\"Layer_1-2\" data-name=\"Layer 1\">\r\n      <g>\r\n        <circle class=\"icon-circle\" cx=\"48.35\" cy=\"48.35\" r=\"48.35\"\/>\r\n        <path data-name=\"long-arrow-right\" class=\"icon-arrow\" d=\"m59.45,43.42H22.18c-.82,0-1.48.66-1.48,1.48v6.91c0,.82.66,1.48,1.48,1.48h37.27v5.68c0,1.64,1.33,2.96,2.97,2.96.78,0,1.53-.31,2.09-.87l10.62-10.62c1.16-1.16,1.16-3.03,0-4.19,0,0,0,0,0,0l-10.62-10.62c-1.16-1.16-3.03-1.16-4.19,0-.55.56-.87,1.31-.87,2.09v5.69Z\"\/>\r\n      <\/g>\r\n    <\/g>\r\n  <\/svg>                        <\/a>\r\n                    <\/div>\r\n                \r\n            <\/div>\r\n            <\/div>\r\n    \r\n    <div class=\"swiper-navigation\">\r\n        <div class=\"swiper-button-prev\"><\/div>\r\n        <div class=\"swiper-button-next\"><\/div>\r\n    <\/div>\r\n    <div class=\"swiper-pagination\"><\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-189","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits | Chill Tubs - Middle East<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chilltubs.com\/middleeast\/benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" 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